Fixing The Schedule For Chronically Late People
- Certain specific places in the daily schedule have to be targeted, once they are identified as pain points (getting up late, for example). Once can set multiple alarms/reminders during the day to ‘wake up’ from the current task and rush towards the upcoming appointment.
- It helps to start slow with a small assignment and complete it several times to get conscious of your new actions.
- While being compassionate towards oneself is crucial, it helps to visualize oneself as a can-do person who can stick to the new routine and strengthen the commitment to the self.
- Working on one’s time management is just like changing one’s diet: If one starts to eat better, junk food isn’t that appealing anymore.
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The idea is part of this collection:
Learn more about timemanagement with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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