Fat molecules in oils - Deepstash

Fat molecules in oils

Fat molecules are made of chains of fatty acids that are held together with single bonds (saturated) or double bonds (unsaturated.)

There are three types of fatty acids: Short, medium, and long chain.

  • Short and medium chain fatty acids are absorbed directly into the bloodstream and used for energy.
  • Long chain fatty acids are transported to the liver, which raises blood cholesterol levels.

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The Ketogenic Diet

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