Tackle Your Anxiety : - Deepstash

Tackle Your Anxiety :

You might be surprised but the best way to tackle your approach anxiety is through “practising by approaching people”. Now, this may sound like it’s bringing us back to the topic but the idea here is to help you take steps that will make you more comfortable with people and not to become a social butterfly immediately. So we are going to adopt a step by step approach thereby easing the process and conquering bit by bits of your fear. Start by:

75

218 reads

CURATED FROM

IDEAS CURATED BY

royaltouchz

Writer, artist, Accountant and a forever learner. Learning, loving, Hoping.

The idea is part of this collection:

New Year New You

Learn more about personaldevelopment with this collection

How to set achievable goals

How to prioritize self-care

How to create healthy habits

Related collections

Similar ideas to Tackle Your Anxiety :

"Launch" by Jeff walker

"Launch" by Jeff walker

Launch is a step-by-step blueprint to creating an irresistible offer and making sure people actually buy your products—a must-read for anyone preparing to sell a digital product...

As Good as the Story might sound, progress is never linear

As Good as the Story might sound, progress is never linear

There is one thing that the Milo’s story doesn’t tell. Progress is rarely linear. Usually it happens with “one step back, two steps forward” or even in “a few steps back, one quantum leap forward” way.

Ups and downs. You practice, you work hard, but the progress is really slow. Or maybe you...

Your Body Language May Shape Who You Are

Your Body Language May Shape Who You Are

Have you ever considered the power hidden within your own body language?

It might sound surprising,

but the way we carry ourselves can significantly influence our thoughts, feelings, and overall life outcomes.

Let's dive into some fascinatin...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates