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How to practice effectively
The importance of consistency
How to immerse yourself in the language
If you have a society full of people buying crap they can’t afford, retiring with no savings, getting sick and not being able to afford health care, that screws all of us in a major way.
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Learning how to exercise some conscious control of how you express your emotions and intimacy is possibly the most life-changing skill set you’ll ever come across.
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Instead, we’re taught how to copy and memorize things — and then promptly forget them. This poorly suits us for sorting through the complexities of adult life.
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Anything that requires you to think about what you’re thinking, to have feelings about your feelings, is developing your ability to be self-aware: meditation, talk therapy, journaling etc.
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Pretty much anything good in life comes from uncertainty or a state of not knowing. It’s what keeps you humble. Pretty much anything bad in life comes from certainty: complacency, arrogance, prejudice.
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Medical services are always going to be at high demand, no matter the area or the circumstances. One way to ensure that people have faster access to medical services, especially in times of crisis, is by using the telehealth, which can be defined as the remote access of health care services by me...
Most of us imagine money as a panacea for all problems. When it is in the wrong hands, money provides truckloads of social anxiety, insecurity, chronic lifestyle diseases, mental health issues and resentment.
Taken properly, occasionally and with extreme care, even drugs provide g...
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