Minimum Viable Motivator
The thing that will give you a rush of accomplishment when you complete it, and make you want to keep going the next day. It's a miniaturized version of your goal.
When you complete your MVM, you feel a thrill that’s similar to the one you’d get if you had achieved your end goal.
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Start the Day with Critical Work
A golden time management technique: Find your most important task (MIT) for the day and tackle it first.
Your MIT should be the one thing that creates the most impact on your work. Getting it done will give you the momentum and sense of accomplishment early in the day. That’s...
Connect with your end vision
To avoid losing the enthusiasm you had at the beginning, bring back your end vision in sight.
Surround yourself with anything that’s reminds you of your end goal, such as your vision board, pictures of others who have achieved the same goal, and objects that represent the goal.
Don't stop
Once you've achieved your goal, don't stop. Without another goal to pursue, you will feel lost.
When you are nearing your goal, fit in the next ones; otherwise, there will be a drop in energy, and you will feel stagnant.
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