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The Science Behind Why Introverts Struggle to Put Their Thoughts Into Words
Stress, anxiety and any sort of pressure to divulge, recall or remember certain information can be a mental lock, interfering with memory.
When your mind goes blank, one can try the following:
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Key Ideas
If you recover your energy while alone or in quiet surroundings, you’re probably an introverted type of person.
You can experience the benefits of both types when you push yourself to ...
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If the idea of mingling at a party or giving a presentation in front of people make you feel sick, you are not alone.
About 30% of shyness is because of genetics. The rest comes abo...
The environment has a large effect on personality and mental health. However, genetics may drive us to extract aspects of the environment that match our actual predispositions.
Genes and the environment work together as a dynamic system. Because of that, you can always change it through psychological therapies that can teach you techniques to cope.
Shyness in itself is quite common and normal, but it can become a problem if it develops into social anxiety where you avoid things that need to be done. You might not be able to talk to people at work or have difficulties socializing.
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Key Ideas
All it means is that some people recharge when they are by themselves (introverts).
Talk with friends who can help if you think the idea is starting to gain traction.
Focus your execution efforts on the things you're skilled at and hire or outsource the other things.
Work with people who are good at what they do, so you can be good at what you do.