How to Let Go: Learning to Deal with Loss
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When something feels bad, at least it has meaning. In depression, everything becomes a big blank void.
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It shows that you two are not comfortable communicating openly and clearly with one another.
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For example, if someone feels like you’ve been cold to them, instead of saying, “I feel like you’re being cold sometimes,” they will say, “I can’t date someone who is cold to me."
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... for your own emotions. This is a subtle form of selfishness and a classic example of the poor maintenance of personal boundaries. Take responsibility for your own emotions and expect your partner to be responsible for theirs.
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In lockdown(or home quarantine), relationships are being stress-tested across the globe, as couples and partners live together 24/7, and have to deal with:
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