Humor As A Life Skill
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The three major approaches on what humor is and where it comes from:
There appears to be some genetic component to humor; researchers have linked a sense of humor to certain variants of the 5-HTTLPR gene.
But there's no such thing as a completely humorless individual. If you want to boost your sense of humor, try to look at the funny side of life.
Researchers described four types of humor:
Laughter is a healthy way to manage your emotions and keep them in check. The possibility of producing positive emotions with laughter is high and it could increase one's subjective well-being and life satisfaction.
The positivity we experience with laugher allows you to be able to take yourself less seriously or the situation and increase the chances for the feeling of empowerment and be able to solve problems.
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