Some jobs require night shift work, such as hospitals or 24-hour shops. With planning, it is possible to work all night and still get eight hours of sleep in the day.
While it is possible to get used to night shift, there's evidence that some people find it much harder than others.
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Around 17-24 hours after waking (shift workers or students):
Granted, if you’re from America, you are up against a tough culture, work-wise. We have a hard time with work-life balance, plus some of the least vacation time of any developed country, as well as, zero paid maternity leave, and usually crappy allotted sick time as well. So, this is a difficult ...
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