How to Improve Self-Esteem
- Ignore all those "positivity" advice. To hear "You're actually awesome" or "You should be more confident" does not help. It only makes you feel more inadequate or guilty of your behaviour.
- Focus elsewhere. There is no direct way to improve self-esteem. It is a by-product of a fulfilled life. Instead, pursue goals that really matter to you. Take care of the five levels of basic human needs, as described in Maslow's hierarchy of needs.
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