Quote by Martin Luther King Jr. - Deepstash

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The most desired changes

The so-called 'I can't wait!' change refers to the situation when you are excited about taking on a new job, getting married and all these big changes that you decide to undergo throughout your life.

It does not only require enthusiasm, but also a big amount of realis...

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The Fresh Start Effect

When we want to change ourselves anew, we often set a date on when to start changing our behaviors or our habits. This is the concept of having a "fresh start".

The effect of the "fresh start" is that we're able to overlook our past mistakes and imperfections of our daily lives and...

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The "I'll start tomorrow" trap

When there is a new habit to form or a new project to work on, the human tendency is to say, "I'll start tomorrow", or "I'll start on Monday."

We get a payoff when we delay important actions and promise that we will do it at some perfect time in the near future.

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