If two incidents or things happen at around the same time does not mean that one thing is the result of the other. Often many things occur at the same time yet are completely unrelated.
A correlation of data, like:
1) Increase in social media usage, and
2) Increase in anxiety and depression
does not mean that one set of data is caused by the other.
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Whenever I have a problem I just sing, then I realize my voice is worse than my problem
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