Learn more about personaldevelopment with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
Reach out to your team for a fresh perspective
When you run out of ideas on how to finish your project or you need a different perspective for a fresh interpretation of the project, do not hesitate to ask other people for help.
Collaborating with other people can make you feel motivated on finishing a goal.
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Aim for progress not perfection
We tend to feel unconfident whenever we are given a huge project but we are unable to provide excellent results the first time around.
Try to be kinder to yourself during this time and remember that perfection cannot be achieved in one try, not every project is flawless. T...
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When you feel overwhelmed, start with small steps
When you feel that you are unable to do even a menial task, your motivation is your biggest friend.
When a huge project is given to you and it feels overwhelming, give yourself some time to examine the project and break it down to bite-sized piece that you can take on. At the end o...
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When you feel stuck at work, get a move on
If you're feeling stuck on a section of your report or just feeling tired in general, it's most likely that your body is not getting enough exercise.
Exercising raises your heart rate and increases blood flow to the brain. It also increases your cognition - which would be ...
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How to reach out for support
- Look for support from people who make you feel safe and cared for. They just need to be a good listener.
- Make face-time a priority. Talking to someone face to face about how you feel can play a big role in relieving depression.
- Try to...
Reasons to involve your team in decision making
There are three great advantages to involving your support team – or indeed any team – in decision making:
- It gives team members a greater sense of ownership, which contributes to feeling motivated and like their work matters.
- It offers fresh business ...
Planning: Map Out Everything You Need to Do
Break down everything you need to do to enable you to move forward on a project. Success requires a plan way more granular than most people make it.
For example, if your project is writing a novel, ask yourself what you're trying to do. Are you trying to reach out to a publisher, self-...
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