Negative Visualization: Pushing The Arrow

Imagining possible negative scenarios vividly provides us with an alternate life which is unbearable. By consciously thinking about losing what we have, we start to appreciate and be grateful for all that is bought by us or is gifted to us, like a loving family, or the car we drive.

By thinking negatively, we push the arrow backwards on the bow, providing it strength to move forward towards positivity at a greater velocity.