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The historical significance of urban centers
The impact of cultural and technological advances
The role of urban centers in shaping society
5 Zen Principles To Live By
- Whatever you do, practice being in the moment.
- Makes sure you enjoy most moments of your day.
- Don’t look for happiness in other places. Find it right where you are.
- Make sure you develop habits and rituals that support what you’re trying to achieve in life.
- Instead of thinking, spend your life living.
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Practicing happiness
To some people, happiness comes naturally, but if it doesn't for you here are some things you can do to raise your happiness level:
- Achieve the goals you want to achieve
- Learn how to be in the present moment and let yourself enjoy the things you enjoy doing
- Practice...
We Forgot To Be Spontaneous
- Spontaneity is the state of being open to whatever situation is presented to you as it happens
- This can mean anything from trying a new restaurant for lunch at your colleague's suggestion to waking up and deciding to go to the beach today.
- Living in the moment opens you up...
how to practice
Pursue intrisic goals: Achieving goals that you are intrinsically motivated to pursue, particularly ones that are focused on personal growth and community, can help boost happiness. Research suggests that pursuing these types of
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