Objects that move in a constant and unpredictable motion improve blood pressure and heart rate and positively affect the sympathetic nervous system.

This can be incorporated into the home office by adding waving grass outside a window or a fishbowl on a desk. Other relics to add are seashells, geometric forms, or stones.

Phillophilic design is about bringing nature in all its forms, including patterns, materials, shapes, spaces, smells, sights, and sounds, into the urban design on varying scales.

Adding greenery is the most obvious starting point. Other additions are