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The Minimum Output Level
- We need to find a key measurement figure of the minimum output we need to churn out in a particular time, like daily, weekly or monthly, and stick to that.
- We need to set realistic goals that give us control (and not drive us crazy) while breaking it down to daily action items that are doable without much thought.
- We also need to enjoy the day, working on multiple projects and stress-free activities that provide rest and energy.
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Burnout Avoidance By Saying NO
- The needs we have, like building a new house, or working out every day, growing our business, or getting a promotion is endless and always there in front of us.
- The key is to have a happy life, and we need to focus on what we want to get out of life, which at its core isn’t that mu...
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Avoiding Burnout
Just doing enough every day, even if it is not the whole list, is the key to avoiding burnout. Being 100 percent productive does not mean working 18 hours a day without a break.
Not working, relaxing, or calling it quits is part of the process of work, after we figure out ...
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Other curated ideas on this topic:
Planning your goals
Planning turns abstract goals into concrete work.
For most people, the challenge is making sure we get the big-picture projects done, those that make work fulfilling. And it's hard to achieve them without breaking them into a coherent set of concrete actions you can take on a daily, ...
Measure Output, Not Input
Systems are the best way to progress since they reward effort and we control all the variables. However, we need to have a sense of direction in those efforts, to know what we are trying to accomplish.
Writing daily with no objective is just practice. If you want to ach...
Deliberate practice leverages the spacing effect
The spacing effect refers to how we can better remember information if we learn them in multiple sessions with increasingly longer intervals between them. It is nearly impossible to practice something once and expect it to stick.
Every time you're learning a new part of a ...
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