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Just doing enough every day, even if it is not the whole list, is the key to avoiding burnout. Being 100 percent productive does not mean working 18 hours a day without a break.
Not working, relaxing, or calling it quits is part of the process of work, after we figure out...
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Boreout syndrome is the result of not having an adequate amount of tasks or adequately challenging ones.
Having boreout syndrome can cause actual health problems such as heart attacks and other cardiovascular diseases, and adopting unhealthy habits in order to make their li...
Burnout occurs when job demands consistently outweigh the resources available. The first thing you need to do is to set proper limits.
When you limit your time spent on specific tasks, you give yourself permission to make choices. Instead of fighting perfectionism for example, you le...
published 5 ideas
Burnout is job-induced depression.
When you suffer from burnout,
published 2 ideas
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