Burnout Avoidance By Saying NO

Being inundated and exhausted became like a badge of honor at work**, a way to compare to others to convince ourselves that we're doing all we can with the time we have.

All too often, we see this state as something that's happening to us. More priorities at work, do more ...

“Fast, always” is a recipe for burnout. If there’s one thing the pandemic revealed, it was our society’s “cult of busyness.” We were able to see just how much of our day was engineered to make ourselves feel busy, regardless of whether or not we were making tangible progress on a...

We must realize that we are avoiding putting our creativity out in the open. Creativity isn’t just composing music or painting. It can be coaching and mentoring, collaborating with others in a meeting, researching, writing emails. Anything that is not administrative or busy work ...