Change your perception of your tasks

Write a psyhical to-do list and put it beside your alarm on the other side of the room. 

It will make you stay motivated, organised, and will keep your brain empty when you try to sleep because all the tasks you need to do are safe there and forget-free. 

Also, if you feel you can't s...

Changing your environment changes the stimuli that are going into your brain—this affects your moment-by-moment perception of the world.

Think of places you frequent where you feel your most creative, happiest, relaxed. Aim to go to these places when you feel low in confidence.

It's likely that from all the financial planning you'll eventually get overwhelmed and think about giving up. Should that scenario happen, allow yourself to take a break and self-soothe. Afterwards, list down everything that you need to do and divide them into manageable tasks then allocate a ce...