Change your environment - Deepstash

Change your environment

Changing your environment changes the stimuli that are going into your brain—this affects your moment-by-moment perception of the world.

Think of places you frequent where you feel your most creative, happiest, relaxed. Aim to go to these places when you feel low in confidence.

233

826 reads

CURATED FROM

IDEAS CURATED BY

jaybarr

Certified stasher of the best things I find online. Follow

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Similar ideas to Change your environment

Change your perception of your tasks

How you perceive your task list is how your brain will respond to your perception. If you see your task list as overwhelming and scattered your brain is going to allow itself to think that it is like that

However, if you shift your perception and think of it as something y...

6. Change your story

6. Change your story

At the core of your fear are long-held, negative belief patterns. These thoughts keep you from changing your life. You’ve thought this way for so long that it’s become entrenched in your subconscious, and now you believe them. But, you can retrain your brain to think o...

Practice a philosophy of change to transform your life

Practice a philosophy of change to transform your life

Adopt a transformative practice

  • Vivienne Westwood suggests that by committing to a practice, you initiate change within yourself, which leads to broader life changes.

...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates