The TRICK framework that drives us
- T - Tagging. We are quick to label others as needy, manipulative, fake, arrogant, but explain away our own selfish acts and believe we are better than others.
- R - Righteous. When we find someone difficult, we start believing in the righteousness of how we feel, what we want, and why the other person deserves to be treated in a certain way. We reject them as a person, as well as their ideas.
- I - Intention. Once we know we are right, it's easy to assume they act out of bad intent.
- C - Confirmation. Once we think someone is difficult, every interaction serves as a validation of our beliefs. We will reject the evidence that contradicts our beliefs and seek information that strengthens our views.
- K - Keenness to fix others. Without changing our own behavior, we assume the other person is at fault and then desire to fix them.
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