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The technique requires the one who is listening to interject at frequent intervals with phrases like “Yes”, “I see”, and “I understand”. The point is to be an active listener rather than a passive one, letting the other person know you are paying attention to the conversation.
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We all have days when we feel we are not good enough. Not strong enough. Not clever enough. But: YOU decide how YOU perceive and journey through reality. Cry a little or a lot, close your eyes, and tell yourself what you want to be, NOT what you aren’t.
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Be curious about your partner’s point of view rather than trying to anticipate every situation. Active listening involves:
Some people interrupt, roll their eyes, and rehearse what they're going to say next instead of truly listening and attempting to understand their partner. This keeps you from seeing their point of view, and keeps your partner from wanting to see yours!
Don't underestimate the importance of...
One has to be deliberate if meaningful relationships are to be developed. Paying attention and listening well is the first step to responding well. Following up in a conversation is absolutely critical. Being an active listener makes us form connections faster as our responses have value and ...
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