Bite‑sized knowledgeto upgrade
your career
to upgrade
Ideas from books, articles & podcasts.
Finding your “yes”
It's much easier to say no to things when you can identify your yes. A good yes should align with your core values and leave you feeling fulfilled.
Ask yourself these five questions to find out how you feel about an opportunity. If you answer "no" to any of these questions, you should probably let it go.
- Do you want to take this on?
- Why?
- How much time will it take?
- Do you have the time?
- Does it fulfil you?
7
STASHED IN:
790
published ideas from this article:
MORE IDEAS FROM THE SAME ARTICLE
You may have to say yes to something that doesn't necessarily fulfil you. When in doubt about what to prioritize in your life, use the three-level prioritizing system.
- Escalate: Important and urgent. These tasks are pushing us toward long-term goals and ...
Perfectionism is a tool you’re using to keep you from reaching your full potential.
There is no perfect. People who struggle with perfectionism should learn to be aggressively imperfect. It's okay to feel vulnerable. We're all human, after all.
To fix a problem, you first have to admit you have a problem. this means discovering what type of perfectionist you are.
- The Striver: You have no problem starting a task, but you set unreachable standards, so you're constantly battling against failure.
MORE LIKE THIS
You are indecisive and often deals with things in the nick of time. But procrastination has a physical and social toll as your body and your coworkers get stressed over it.
Solution: Reserve time for work and start in small chunks. After starting, it’s eas...
10
STASHED IN:
2.73K
published 7 ideas
To-do lists can help perfectionists move past our paralysis. They may find making a list to be a reassuring guide to their day.
But there's also a risk: to-do lists can backfire if they become yet another report card we perfectionists use to evaluate ourselves too harshly....
1
STASHED IN:
458
- Transfer money to your savings account every time you receive a paycheck
- Choose all your outfits for your week on Sunday and hang them in the closet in order
- Subscribe to a weekly fresh delivery of organic vegetables and fruits to your home
- Sta...
580
STASHED IN:
10.4K
published 24 ideas
❤️ Brainstash Inc.