Ideas from books, articles & podcasts.
It's much easier to say no to things when you can identify your yes. A good yes should align with your core values and leave you feeling fulfilled.
Ask yourself these five questions to find out how you feel about an opportunity. If you answer "no" to any of these questions, you should probably let it go.
MORE IDEAS FROM THE SAME ARTICLE
You may have to say yes to something that doesn't necessarily fulfil you. When in doubt about what to prioritize in your life, use the three-level prioritizing system.
Perfectionism is a tool you’re using to keep you from reaching your full potential.
There is no perfect. People who struggle with perfectionism should learn to be aggressively imperfect. It's okay to feel vulnerable. We're all human, after all.
To fix a problem, you first have to admit you have a problem. this means discovering what type of perfectionist you are.
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You are indecisive and often deals with things in the nick of time. But procrastination has a physical and social toll as your body and your coworkers get stressed over it.
Solution: Reserve time for work and start in small chunks. After starting, it’s eas...
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To-do lists can help perfectionists move past our paralysis. They may find making a list to be a reassuring guide to their day.
But there's also a risk: to-do lists can backfire if they become yet another report card we perfectionists use to evaluate ourselves too harshly....
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