Turn regret into motivation - Deepstash
Turn regret into motivation

Turn regret into motivation

  1. Acknowledge how you cope with regret: ignoring it makes it more present;
  2. Stop the regrets spiral, until you are ready to face the situation with more clarity;
  3. Revisit the story and identify practical lessons you can learn from it;
  4. Ask yourself why you feel regret and work backward to identify the values that are tied up in your feelings;
  5. The cure for anticipating regret isn’t feeling lousy or overthinking, but pursuing solutions, using the wisdom gained through self-reflection.

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waylon_x

In our dreams we only see faces that we already know.

The idea is part of this collection:

How To Start Over: Reboot Your Life

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Turn regret into motivation

Turn regret into motivation

  • Acknowledge how you cope with regret: ignoring it makes it more present
  • Stop the regrets spiral, until you are ready to face the situation with more clarity
  • Revisit the story and identify practical lessons you can learn from it
  • Treat yourself like...

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