We need to remember that our words reinforce our beliefs and reality is created with our beliefs.
Keep it in your mind: "Attitude is everything".
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Our self-beliefs keep updating after seeing new data presented to us by the world we live in. If we are able to assimilate all data and update/revise our mind, then ‘belief-updating’ happens.
If the mind does not get input, there is no belief updating, even if the event/data is the...
In our childhood, many beliefs were created, which are not real. One of them is, "To remember something that you read, you must have to repeat it many times (out loud)." This is not the only way to remember what you read even it is not efficient enough.
So first, you need ...
We try to attribute our fears to outside circumstances and falsely believe that by changing things we can get rid of our fears. Fear is just a belief inside our heads, a mindset that has gone in the darkness.
Like with all beliefs, we can retrain our mind and remove our fears.
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