Lifestyle choices influence how you age - Deepstash
Lifestyle choices influence how you age

Lifestyle choices influence how you age

Adopting specific lifestyle behaviors can have a tangible effect on how well you age: activities like learning a new language, playing a musical instrument, taking part in aerobic exercise, and developing meaningful social relationships, can do wonders for your brain. 

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juliana_ell

He who has health has hope; and he who has hope has everything.

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