Aging process and cognitive decline - Deepstash
Aging process and cognitive decline

Aging process and cognitive decline

As time passes, there is a build-up of toxins in the brain that correlate to the aging process of cognitive decline. Although this is a natural part of growing older, many factors can exacerbate it. Stress, neurotoxins such as alcohol and lack of (quality and quantity) sleep can speed up the process.

279

1.02K reads

CURATED FROM

IDEAS CURATED BY

juliana_ell

He who has health has hope; and he who has hope has everything.

The idea is part of this collection:

Digital Wellbeing

Learn more about health with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

Related collections

Similar ideas to Aging process and cognitive decline

Loneliness And Mental Health

Studies show that older adults who are lonely see a decline in their thinking abilities, which is rapid if paired with other factors like physical inactivity, anxiety, poor sleep and high blood pressure.

Prolonged social isolation is a kind of mental stress leading to various mental and ph...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates