Avoid the "all or nothing" mindset

Worry briefly feels good, especially compared to the alternative—doing nothing and just feeling afraid. Worry feels good because it gives us something (rather than nothing) to do. And this makes us feel a little less helpless and out of control.

We may not...

If it doesn't excite you, don't do it. There's almost nothing that you must do. Whatever you hate doing, someone out there loves doing it. So if it's necessary, find them and let them do it. Work toward this ideal and soon you'll be doing only what excites you the most.

• Just because everyone else is doing something, doesn't make it right.
• Everyone's "wired in a particular way". Understand yours & make the best of it.
• Accept & use to your benefit the fact we can't be experts at everything. "What can be more logical, in whatever you wa...