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A Guide to Salt, the World’s Most Popular Food
Kosher Salt
A non-iodine salt, Kosher salt is of a larger and fluffier shape, which makes it stick to the food it is sprinkled on and detonate it’s flavour. The large crystals of this salt are used to ‘kosher’ meat according to Jewish laws, hence the name.
Many varieties of kosher salt contain a bit of anti-caking agents like yellow prussiate soda, or sodium ferrocyanide (I would skip that!)
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SIMILAR ARTICLES & IDEAS:
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Key Ideas
No Special Powers
While most food fads are due to them having a particular quality, like health benefits, this hasn't been the case with Pink Salt.
The sudden rise of Pink Salt has nothing to do with the we...
Aesthetically Pleasing Pink
As a lesson for marketers, the popularity of pink salt has been due to various dynamics in food, media, and health.
Pink salt might be pretty, but it wouldn’t have reached its current popularity without a significant boost from trendy notions of wellness. Some point out the pink color, which makes it attractive to consumers.
"We’ve been told we’re not supposed to eat salt, but we need to, and we’re biologically compelled to, and flavor doesn’t work without it. So we had to find some way to understand this tension between the existential terror of eating it and the physiological reality of needing it. What we did was we said, ‘Uh, natural salt, pink salt, whatever—that’s safe.’”
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Key Ideas
Intermittent Fasting (IF)
The dietary practice of restricting your food consumption to a specific window of time. It is used as a supplement to your diet.
In this fasting state, our bodies can break down extra fat...
Approaches to intermittent fasting
- Skipped meals - when you skip over a meal to induce extra time of fasting.
- Eating windows - this condenses your entire macronutrient intake between a 4 and 7-hour window. The rest of the time you are in a fasting state.
- 24-48 hour cleanse - where you go into extended fasting periods and do not eat for 1-2 days.
Autophagy definition and benefits
The process by which the cell devours itself.
- Non-essential parts like damaged proteins are recycled and invading microorganisms and toxic compounds are removed.
- Autophagy plays an important role in stopping the aging process, reversing disease, and preventing cancer, but it doesn’t happen all the time.
- Autophagic processes can be initiated by fasting, protein restriction and carbohydrate restriction.
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Key Ideas
Oreos: The best-selling cookies in the world
Oreos have been around since 1912. They are the best-selling cookies in the world and sold in over 100 countries.
When they were introduced in 1912, they were known as Oreo...
Oreo was not an original concept
Food scientist Sam J. Porcello invented the newer version of the Oreo. He was one of the world's foremost experts on cocoa and helped develop the extra indulgent chocolate and white chocolate-covered Oreo.
The original recipe for Oreo cookies contained lard (pork fat). With the changing climate of the low-fat 1990s, the lard was replaced, and the cookie became kosher and unexpectedly also vegan.
Unusual Oreos
- In 1984, The Oreo Big Stuf was launched. Individually wrapped, the snack was a massive 316 calories (a single Oreo contains about 53 calories) and took around 20 minutes to eat.
- Oreo cookies are also used in pie crusts, churros, and ice cream cones.
- In January 2017, Virginia-based The Veil Brewing Company released a version of their chocolate milk stout infused with real Oreo cookies. It was sold out within a week.
- Game of Thrones Oreo: One winter, a special edition Oreos came out embossed with the crests of the four remaining (at the time) houses. The cookie company went to the production company that made the main titles for GoT Elastic. The Oreo-meets-GoT universe took about 2,750 computer-generated Oreos with 20 million crumbs scattered throughout the Oreo-scape.