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Vacations aren't only on tropical islands or a different place, sometimes it could be in the confines of your home. This is called a staycation and often provides the same benefits: an chance to rest, break from the usual routine, and time to play.
Oftentimes, it could be even more relaxing than an actual vacation because you wouldn't have to go through crowded airports, no jetlag, or fighting for a good spot at the beach.
Studies show that those who go on vacations are more likely to have:
Vacations allow us to wind down from our stressful reality and let go of responsibilities for the mean time to improve our well-being. We often become happier after a vacation because of the excitement and anticipation we experience.
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