Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Morning routines and discipline
A strong morning routine develops self-discipline, good habits, and a stronger and positive mindset.
And the most important part of any morning routine is actually sticking to it.
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Your brain is the sharpest in the morning
That is why mornings should be dedicated to the most important work: improving yourself and the quality of your life.
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Morning routines
Of all the different things you can try to improve your productivity, a morning routine is one of the most effective:
- It gets you started and sets the tone for the upcoming day;
- They take place in the most consistent part of the day - mornings are usually quiet, with fewer s...
The first thing you do in the morning
The first hour is the most important part of your day. It impacts your mindset by setting the tone for the rest of the day. A routine designed around your goals will always trump one that is based on habits you haven't thought about.
- What is the first thing you d...
Habits and self-discipline
Your self-discipline has its root in your habits. They make us who we are. And changing one’s habits is the most reliable way to change yourself and your life.
Developing self-discipline via daily habits is so natural. If you have something to do every day, excuses and procrastinatio...
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