Disruption of Progress
Whenever an outside force interrupts our progress - we skip gym for a day or two for example - it sends a message to our brains that we aren't good enough and we can't do it and that we should just give up.
Disruption is the biggest obstacle to overcome but we can always change this habit if we look at it with fresh eyes. Instead of seeing it as a negative event, look at is as a fresh start, like it's something we've never seen before. It would help open our minds to the curiosity and possibilities.
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A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
We are allowed to reinvent ourselves and what ever we may be facing. We can reinvent what we want our lives to be. We can always recommit, and remind ourselves why we are committed to this. This fresh start is available to us in every single moment.
We want people to be less rude, to do certain things, to avoid doing certain things, and to change their lives, eventually feeling frustrated when we realize that we cannot control them and it is impossible to change anyone.
The core error we make all the time is that we want others to be in a certain way, which almost never happens. The other alternative which hardly anyone follows is to let others be whatever they want to be and be at peace even if they are annoying.
We need to come towards the edge of uncertainty, the place we don’t like much, but which is full of growth, learning, creating and inventing. It is here when we toil that we find meaning, intimacy, beauty, love and vulnerability.
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