Ideas from books, articles & podcasts.
There seems to be negativity all around us, no matter where we go. Stress is part of our interaction with family, friends, coworkers or the world at large. Mainstream media and social networks aren’t helping either.
Negativity in large doses, a staple diet of the metro cities, has many toxic effects like a decrease in motivation and performance, along with violent and dysfunctional thought patterns. Long term negative thoughts are associated with cognitive decline and other mental issues.
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Thriving is a psychological state when one has a sense of growth, vitality, development, along with positive energy. People who thrive are never stagnated or feed depleted, but are healthy, resilient and focused.
The inevitable stress, negativity and distractions are buffered in t...
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Positive is essential to living a happy and fulfilling life. However, sometimes we do things, without realizing that we do them, that actually lowers our vibration and drains our energy.
Here are 10 things that you might be doing that are toxic and lowering your vibes.
The negativity bias happens when a person dwells on a negative event for a long period of time.
We tend to register negative stimuli every time we go through displeasing situations. This is because negative events have a bigger impact than those of positive ones on...
published 5 ideas
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