Ground your Intention:

Ground yourself with an intention.

• You commit to learning to support proactive behaviors.
• You place a sticky note with this intention on your computer where you’ll see it first thing each morning.
• Whenever you meet with team members, you call this intention to mind so that it functions like a beacon to guide you, keep you on course, and prevent you from sliding back into your habit of jumping in with the answer if no one else comes forward right away.