Time inconsistency - Deepstash

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Two Harvard Professors Reveal Why We Procrastinate

Time inconsistency

When we think about the future we want to make choices that lead to long-term benefits (“Yes, I'll save more!”), but when we think about today, we want to make choices that lead to short-term. immediate benefits (“I'll spend it right now.”).

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Procrastination is a lifestyle

20% of people identify themselves as chronic procrastinators. For them, procrastination is a lifestyle, albeit a maladaptive one. 

It cuts across all domains of their lives...

Not taking procrastination seriously
Procrastination represents a profound problem of self-regulation. 

There may be more of it in the U.S. than in other countries because we are so nice; we don't call people on their excuses ("my grandmother died last week") even when we don't believe them.

Not a planning problem

Procrastinators are not different in their ability to estimate time, although they are more optimistic than others.

Telling someone who procrastinates to buy a weekly planner is like telling someone with chronic depression to just cheer up.