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We all think our beliefs are correct
That is why we believe them. In reality, almost everything we believe will eventually be at least partially wrong.
Since some of our beliefs are probably partially incorrect, the best way to spot them is to question some basic beliefs and assumptions.
184
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MORE IDEAS ON THIS
“It’s not fair”
The issue with this statement is with our definition of "fair." We do not know how much one person suffers and whether it's more or less than we do. We also don't know whether something we find terrible today isn't life's greatest gift ten years from now.
There are things in life we can co...
190
751 reads
Learning to update your beliefs
We can never be 100% right about anything. There is always room for improvement. If your dating life is a continuous disaster, consider your beliefs about relationships, for example, believing that people are only interested in relationships for what they can get out of it. Or, i...
188
728 reads
Thinking “If I can just have X, then I’ll be happy”
Goals are great to have. You will be aimless without them. But goals do have some dangers. At times we become so obsessed with our goals that we sacrifice other parts of our life. And when we achieve our goals, if we're too invested in them, we feel empty afterwards.
203
700 reads
Believing “More is better”
"More is better" is a trap we fall into even though most people understand that materialism and conspicuous consumption are really empty pursuits. We want to travel more, see more, do more, more friends, more options, more, more, more.
More options tend to make us more unhappy instead of h...
188
676 reads
Thinking “I know exactly what to do”
The reasoning behind this belief is that if you believe you know what you're doing, you'll have more confidence, and you'll do it better.
This may sound nice at first glance, but confidence can also make us justify our own position. We'll be less open to constructive feedback and likely ig...
195
880 reads
Common belief: “If it doesn’t help me, then forget it”
Self-improvement has one dangerous drawback: the sense that it's accomplishing something can become a low-level addition. In the process, it will gut your emotional life.
The most meaningful moments in life do not show up on your calendar or to-do list. There is often value in doin...
182
638 reads
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Expectations are Part of Our Ego
Dropping all expectations isn’t that easy.
We usually do not look at reality as it is, due to it coloured by our beliefs, ideals, fantasies, frustrations, and assumptions. Expectations become part of our ego and becomes the reason we feel discouraged, overwhelmed and inadequate.
Question our thinking: Why we find it difficult
- One barrier is what psychologists call “cognitive entrenchment,” which is when you have so much knowledge in an area that you start to take for granted assumptions that need to be questioned.
- A second barrier is motivation: "I don’t want to...
A Few Things Still to Be Grateful For 🙏
- Most of the 78 organs in our bodies have performed pretty reliably since the day we were born.
- Everyone messes up their life quite a bit.
- We’ve sometimes been surprised by how things turned out.
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