Creativity And Awareness

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The practical application of creativity requires the help of our logical left side of the brain.

Although we perceive that our creative right side of the brain is solely responsible for all of our creative ideas, it is not. Creativity requires a particular level of understanding of the knowledge at hand. Our logical side analyzes the situation, defines the problem, and hands over the data to be expressed by the creative right brain.

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3 Surprisingly Simple Things You Can Do to Build Good Habits

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Want to learn how to build good habits? Read this article to discover 3 simple strategies that you can put to use right now.

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Start with habits you can't say no to

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Start extremely simple and work your way up. There's always room to increase the difficulty later.

If you want to build an exercise habit commit to 1 minute per day...

Understand what is holding you back

Take the time to examine why you're avoiding a habit. In most cases, the cause is related to something deeper than laziness or not wanting to do something. Once you understand the true reasons you can find an appropriate remedy.

A reason for not exercising, for example, could be because you don't like crowds or the long commute to the gym.

Have a plan for when you fail

Understand and accept that you are not going to be perfect on your first try. So take the time to think ahead of a plan about ways to get back on track when you slip up.