Exercise and energy
Right when you wake up, before eating breakfast, checking your phone or the TV, go out and move:
- it puts fitness in that all-important first slot of the day, especially if you're struggling with making this a priority;
- It will wake you up and keep you alert.
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Six Morning Routines that Will Make You Happier, Healthier and More Productive
scotthyoung.com
8 ideas
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IDEAS CURATED BY
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