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Got the Springtime Blues? You're Not the Only One

Spring blues

  • Spring is the time when you least expect to be feeling down, and the contrast between how you’re feeling and what you believe those around you are experiencing can be demoralizing.
  • By April, half of new year’s resolutions have fallen by the wayside and that can lead to negativity.
  • Symptoms of depression are more common in individuals dealing with spring allergies.

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Got the Springtime Blues? You're Not the Only One

Got the Springtime Blues? You're Not the Only One

https://www.psychologytoday.com/us/blog/minding-the-body/201803/got-the-springtime-blues-youre-not-the-only-one

psychologytoday.com

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Key Idea

Spring blues

  • Spring is the time when you least expect to be feeling down, and the contrast between how you’re feeling and what you believe those around you are experiencing can be demoralizing.
  • By April, half of new year’s resolutions have fallen by the wayside and that can lead to negativity.
  • Symptoms of depression are more common in individuals dealing with spring allergies.

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