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Exercise is not a widespread hobby

The rise of exercise culture has that has led to fitness-focused New Year's resolutions does not mean people will exercise. Only 1 in 4 U.S. adults and 1 in 5 high school students meet the recommended physical activity guidelines.

The relentless optimism displayed each year in setting fitness resolutions may reflect an American ideal. The New Year's resolution to get in shape demonstrates a belief in the individual's ability for self-improvement.

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created an idea from a article:

TIME

Trying to Get in Shape? Here's the History Behind the Common New Year's Resolution

time.com

MORE IDEAS FROM THE SAME ARTICLE

The start of the exercise culture

The exercise culture in the U.S. only took off after World War II.

Exercise was not necessary until the mid-20th century

Most people didn't see exercise as necessary until the mid-20th century. Food scarcity meant people didn't overeat, and it didn't make sense to try to burn off the calories.

Entrepreneurs played a key role in establishing the fitness industry

Some entrepreneurs and trainers played a vital role in the rising exercise culture.

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