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How to get over ‘never good enough’ | Psyche Guides
A possible explanation of why people develop unhealthy perfectionism is that they grow up without a sense of support, safety, and nurturing. Another reason can be a reaction to childhood trauma or extreme cultural expectations, where appearing perfect is a strategy for survival.
The consequence of destructive perfectionism is often deep-seated emotional difficulties and unresolved traumatic experiences that might eventually turn into a potentially severe depression.
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Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.
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