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A good night sleep and a helathy morning routine is what I work on constantly.
The idea is part of this collection:
Learn more about health with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
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Food packed in aluminum cans, if not punctured or spoiled externally, can be edible after their expiration dates in case of fruits, veggies, or meats, though you have to be cautious and check for moldiness, bad odors or cloudiness. Food packed in metal lasts longer than what is packed in a glass ...
Work is the effort we make to get what nature did not provide us automatically, or what is not in abundance. We need food, water, shelter, clothes, and basic necessities that make our lives easier. We invent tools to help ourselves where nature didn’t help us.
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Curiosity doesn’t seem to be tied to any specific reward.
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