Learn more about timemanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
"Time is what we want most, but what we use worst".
2.54K
31.3K reads
MORE IDEAS ON THIS
1.82K
8.82K reads
Trying to maximize every day will lead to more time anxiety. Instead, use ...
1.76K
7.25K reads
To feel motivated, you first need to act, then motivation will follow.
Look at your time well-spent activities and fit them into your day. In other words, think how and when your most meaningful tasks will fit into a real day. Understanding how to use your...
1.73K
6.78K reads
Ask yourself what a good day looks like at work and home.
2.16K
7.45K reads
Time anxiety is the feeling that you have not done enough to meet your goals or that you're not using the time you do have effectively.
Time anxiety is more than feeling overwhelmed at times - it haunts your days and causes you to procrastinate on essential tasks.
1.87K
12.6K reads
The irony is the more we focus on the limited time we do have, the more restricted our time feels.
Time had little impact on us as children. We used to spend our days with mostly unstructured games and learning. As we became teenagers, time started to gai...
1.67K
10.1K reads
Truths about time:
Time anxiety incr...
1.7K
7.76K reads
We often think 8 hours of work time means we can schedule all 8 hours. However, most people have at best 2.5 hours of real productive time a day.
At work, most people spend:
1.78K
6.75K reads
Overcoming time anxiety boils down to awareness, understanding, and action.
Being aware of what you spend your time on can lessen your anxiety. But too much observation over every aspect of your life can add to your time anxiety. It's about finding a balance betwee...
1.75K
9.14K reads
Time anxiety shows up as:
1.83K
9.3K reads
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