Learn more about personaldevelopment with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
Ancestral drives
- We have evolved to build strong social connections with the community through face-to-face interactions;
- Our brain requires regular periods of “solitude”;
- We have a strong drive to see their intentions manifested concretely in the world.
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Ancestral health movement
This movement argues that over long periods of time, evolution adapts species to their environments. It follows that when it comes to human well-being, we should pay attention to how we ate and behaved throughout the vast majority of our evolutionary history.
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