Digital Minimalism and Ancestral Health - Deepstash
Ancestral health movement

This movement argues that over long periods of time, evolution adapts species to their environments. It follows that when it comes to human well-being, we should pay attention to how we ate and beh...

STASHED IN:

24

Digital Minimalism and Ancestral Health

calnewport.com

STASHED IN:

0 Comments

Ancestral drives
  • We have evolved to build strong social connections with the community through face-to-face interactions;
  • Our brain requires regular periods of “solitude”;

STASHED IN:

24

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: