Creativity: The Incubation Period - Deepstash

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Does Listening to Music Stimulate Creative Thinking, or Stifle It?

Creativity: The Incubation Period

After a problem has been examined and analysed, creative thinkers often hit a roadblock, which is actually an ‘incubation period’ where the brain works in the background to process information at an unconscious level.

This results in an ‘aha’ or a ‘Eureka!’ moment when the solution or idea pops inside the head later when we are not consciously thinking about it.

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Restrict yourself

Research suggests placing self-imposed limitations can boost creativity. 

It forces your brain to come up with creative solutions to finish a project around the parameters you’ve ...

Re-conceptualize the problem

Instead of thinking of a cut-and-dry end goal to certain situations, creative people sit back and examine the problem in different ways before beginning to work.

If you find yourself stagnating by focusing on generic problems, try to re-conceptualize the problem by focusing on a more meaningful angle.

For example: Instead of thinking “What would be something cool to paint?” rather ask, “What sort of painting evokes the feeling of loneliness that we all encounter after a break-up?”

Create psychological distance

Creating “psychological” distance may be useful for breaking through a creative block.

Try to imagine your creative task as being disconnected and distant from your current position/location - this may make the problem more accessible and can encourage higher level thinking.

Creativity
Creativity

While some people are born creative, it is possible to acquire this skill. The right conditions and the right training can make everyone creative, in their own unique way.

As we move from t...

Traits Of Creative People
  • In various studies, it is found that creative people tend to be more driven, impulsive, and self-confident.

  • They are less conventional and unorthodox in many aspects of life.

  • Openness to new ideas, curiosity and disagreeableness comes as common traits of creative individuals, as they are opposite of normal or popular, and like Steve Jobs, are a prickly personality.

Steps Of The Cognitive Process

Creativity can be learned as a cognitive skill using the following steps:

  • Preparation: The basic rules, languages, and instructions in any skill.
  • Incubation: When ideas wander in your brain's neural network, lost in the wild.
  • Illumination: This is the Aha! Moment, the light bulb coming on.
  • Verification: Where it is verified that the idea is real or just a random dream without legs.
Early History

The connection between genius and possible insanity was first documented in 1891 in the Italian physicians’ book The Man Of Genius.

In 1869, this was taken up by the cousin of Charles Darwi...

Genius and Heredity

In a 1904 study by English physician Havelock Ellis, a list was made of 1030 individuals through extensive research, examining thoroughly the intellectual distinction people had by the various factors like heredity, general health, and social class.


These works established that genius minds are often hereditary.

Genetic Studies Of Genius

A body of work of Stanford psychologist Lewis M. Terman, was an in-depth multi-decade study of gifted individuals, and an attempt to improve the measurement of genius and its association with the degradation of mental stability. This also included an enhanced version of the French IQ (Intelligence Quotient) test.