Using The Incubation Period

When you're struggling with a problem or decision take a break from thinking hard.

Some studies say an incubation period as short as 10 minutes might be enough to gain a new perspective. But that’s not unanimous, so you might want to experiment to discover what works for you. 

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The Surprising Secret to Breaking Through a Mental Block, According to Science

The Surprising Secret to Breaking Through a Mental Block, According to Science

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