A memory bias distorts the content of your memory.
Our memories are reconstructed during recall. The process of recall makes them prone to manipulation and errors.
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It's not a photographic recording and it changes over time: our brains are forever rerecording those memories, making them far more error prone.
Recalling a long-term memory brings it back into our short-term memory, which essentially gives it new context.
If you fall off a bike, you'll probably have a cinematic memory of the experience: the wind in your hair, the pebbles on the road, then the pain.
Researchers have identified cells in the human brain that makes this episodic memory possible. The cells are called time cells
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