DON’T DISCOUNT THE POSITIVES
Keep a journal of successes and positive comments from others, refer to it when you begin to doubt yourself.
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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3. Praise the feedback
We all have moments in our work schedule when we think we are not enough or we self doubt. For this cases keep a Praise in your inbox and drag there all the emails where you get positive feedback from your boss or your work colleagues.
When you feel down, just re-read those emails...
1. Focus more on positives
Your attitude towards your life & other people around you is your window to the world. Your attitude & way of thinking will impact your outcomes. Thus, try to have a positive attitude towards yourself as well as others.
9. Keep a Journal
Keeping a journal is therapeutic and allows you to keep track of how you are feeling. It helps you get all your thinking out onto a page and gives you a release from self-doubt.
The reason why is because as you read your problems, you may learn that they are not as big as you thought they ...
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