How to cultivate a sense of unconditional self-worth
Begin to feel worthy by:
SIMILAR ARTICLES & IDEAS:
Some people will pursue multiple relationships simultaneously because of a fear of abandonment.
They want to have a backup relationship in case something goes wrong, but in doing so, they ...
Generally, people who have a fear of abandonment feel they are not worthy of being loved.
When a child is attached to someone, and the person leaves them, they are left feeling that they were not fully loved. Even though this is likely not the truth, the child will wonder what made them unlovable. As an adult, they may still feel there is something about them that makes them not worthy. They often believe they should control things so that the person doesn't leave them.
There is a difference between seeing - which is passive - and writing down something you have seen, something you have heard, something you have experienced. Writing it down captures the me...
Meditation significantly lowers depression, stress, and anxiety – the key reasons for a restless mind.
Elimination of these factors greatly helps in improving concentration, thus increa...
Puzzle games and crosswords are both good mind stimulators and can improve your brain power, confidence, and self-esteem.
Their inherent attractiveness lies in the fact they are challenging. Solving puzzles makes your brain work continuously, thus making you push the limits of your intellect.
A hobby that you can pursue in a relaxed and non-competitive environment opens up the creative windows of your mind.
Try something like embroidery instead of the usual paintings and water-color drawings.